4TH QUARTER WORK LLC
your fitness game.
4THQUARTERWORK is a New York City-based basketball player development and skill enhancement training service. Our mission is to offer student-athletes comprehensive opportunities for growth and advancement in all aspects of the game. Beyond providing tailored 4THQUARTERWORK training sessions for individuals and small groups, we are committed to nurturing and refining our athletes' abilities with a focus on "Repetition-Intensity-Technique." We instill a mindset of perseverance and mental fortitude, urging our athletes to approach each session with the same vigor and determination as if they were playing in the final moments of a game.
intensity
repetition
technique
Founder Jose Flores has harbored a profound passion for basketball since his formative years. Hailing from Harlem, New York, basketball became more than just a sport for Jose; it became a conduit for academic success. Growing up, Jose's dedication to both his studies and the game was instilled by his mother, who prioritized education above all else. Today, Jose finds fulfillment in the gym or park, providing invaluable opportunities for student-athletes to cultivate their skills and personal growth.
Driven by a deep sense of purpose, Jose is committed to giving back to his community by equipping individuals with the tools they need, both on and off the court. Central to his coaching philosophy are the values of repetition, intensity, and technique, which he endeavors to instill in every athlete he mentors.
Jose operates with a clear sense of purpose, prioritizing the greater cause over personal acclaim. He firmly believes in the intrinsic value of his work, emphasizing the importance of making a meaningful impact rather than seeking external validation.
1-1
TRAINING
Elevate your game with personalized 1-on-1 basketball training sessions tailored to your goals and skill level. 🏀 Train With Purpose.
GROUP
TRAINING
"Small group, big impact. Our basketball training sessions provide the personalized attention you need, plus the camaraderie of training with friends. Each group basketball training session, players have the opportunity to engage in structured gameplay scenarios such as 3 v 3 or 4 v 4. This platform allows participants to seamlessly integrate the skills and techniques acquired during the session into live game situations, ensuring a direct translation of training to practical gameplay. 🏀 It's training that translates.
cAMPS
Ready to elevate your game? Join us at our elite basketball camps! From drills to scrimmages, our expert coaches will help you sharpen your skills and unleash your full potential. 🏀 Don't miss out!
KIDS
PARTIES
Our kids parties are inclusive, safe, basketball themed and empowering. Our kids parties range from ages 6-13 years old.
- You provide the space.
- We provide the equipment - Basketballs, cones, dodgeballs, etc.
- We offer parties to families, teams, community centers
TRAING THAT TRANSLATES
OUR APPROACH FOCUSES ON:
Realistic Drills
Progressive Skill Development
Live Gameplay Integration
Feedback and Adjustment
Mental Preparedness
"Coach Jose is passionate and immensely dedicated to helping his players improve in the game. I'm glad to be working with him because he pushes you to your maximum potential. He pays major attention to detail to help you make the right adjustments to the right techniques."
- Client
""An incredible coach indeed!! He was really motivational. I'd recommend him to anyone. He is an amazing mentor. While we were training I didn't view him as a coach anymore, I viewed him more as a friend. There is no quitting in Coach Jose's world. He'll keep on pushing you towards your goals. A true inspiration!"
- Client
""Coach Jose ran a great "wing scoring moves" station during our 9-10 and 11-13 year old leagues. He went above and beyond and set up the "D-Man" tool to help with instruction. He taught a jab step series, rip through, and finishing in a very intuitive manner. Coach Jose never lets kids shortcut and makes sure to correct form. He definitely makes players better."
- Associate Sports Director
